There is a______________ evidence to prove his guilt.

we feel very  p_____to have had you with us this evening.

He s________ her face but there were no signs of emotion.

It' s said that our exam has been  p ____until next Monday.

He fold s_________ the table flat for easy

 build up      treat    work out    go over    come up     get through      cater 

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

  How fit are you?Do you look after yourself?Do you eat healthily or do you eat anything you like?Premier League football club Aston Villais encouraging its players and local children to eat healthy food. 1.________        How fit is a footballer

  Could you run ten kilometers in 90 minutes? 2. ___________Footballers have to be strong.quick,skillful and creative in their moves.Every Premier League club makes sure it has agood coaching scheme and a well-planned fitness program. They also make sure that players have the practice and training that will prepare them for matches.

  3.________________

  A good diet is the most basic and important part of sport these days.Aston Villa manager Martin O’'Neill' s sport and health experts have chosen a secret weapon -organic food.Fitness manager Jim Henry eats with his players and says, “I chose to switch to or ganic food for Aston Villa becauseI' ' ve read studies showing that organic food has higher levels of vitamins,minerals and antioxidants .

  What should a footballer eat after the match?

  Head chef at Aston Villa feeds players with the best food as soon as they fin ish an away match.He says, 4.____________There is an hour of opportunity when they need to eat to get the best muscle strength,so I hand out meals on the coach on the way home.If we can make one percent difference to the players by using organic food,then itis worth it. .

  Teach the footballers healthy eating.

  Everyone at Aston Villa enjoys organic food at their training ground.5. _________As part of their work in the community,Aston Villa has opened up itskitchen and invited children from local schools to come and learn how to cook with the help of the Villa head chef.

A. A professional footballer can.

B.Take a lot of exercise to keep fit. C.Footballers should choose and eat the right thing.

D.Diets play a very important role in people 's health.

E.That is because they know what you eatis the key to success

F.Food is very important to sports stars particularly after agame.

G.But the club is also worried about the unhealthy diet among local children.

  We humans experience two kinds of limitations:physical and mental. I had a remarkable __1__with Nancy,who was a __2__of M.S.( 多发性神经硬化 症),about physical limitations.She could no longer __3__and spent her waking hours in a wheelchair,

“I’m not confined(限制)to a wheelchair."she insisted.“It doesn't confine me.It sets me ____4____

“Before I got my wheelchair, ” she continued,“I had trouble ____5.____ Now I can go to many places!People confined to a room or a bed are usually ____6.____They spend their lives with a _____7 _____heart. So what I want to do is set them free.

  Because of her 8.______Nancy now helps people find ways of___9____ more physical freedom.But we humans suffer from other kinds of limitations, too. We need free ourselves from ___10____
attitudes.
  Almost everybody walks around with a vast burden(负担)of imaginary
limitations inside their __11.__While the burden remains,personal success is difficult to __12__
  What burden of limiting beliefs and attitudes are you walking around with? Do you ever say, “I can 't __13 __this? " Do you believe other
people can___14___ the good things of life or simply be happy,but not you?The patterns of ___15____are as much of a burden as a bag of rocks tied to your back.

  Okay,certain limitations are a part of our ___16 ___You may be more able to see those that are ____17._____After all.mental limitations can be __18 __hidden.But when you ___19___ .limiting attitudes and beliefs,you
'll discover ___20__you never dreamed of. You' ll do things you never thought you could do and you'll be truly free!

  3-D printers 1,____(be) around us for some time.There is a lot
you can do and imagine with a 3-D printer.Now add“building a house in a day”2.________the list.
  A company in China h.as 3._______(recent) used 3-D printers to make ten
full-sizehouses in just 24 hours And each of the houses covers
an area of 200 square meters.These houses are printed with special“ink”4.________ has been made rom industrial construction
waste. The using of cheap material makes 5._______ possible to print each house under $5,000.The CEO of the company says,“ They are both environmentally 6 ___________(friend) and cost-effective.”He plans to set
up 100 recycling factories across China and continue 7._______(change) waste into cost- effective “ink" for 3-D printers.He also hopes his printers
can be used to build tall 8.__________(build).However,at present,multi-storey 3-D printed buildings are not allowed in China.So it’s impossible that the 3-D prining technology will be 9, ______(wide) used to build homes any time soon.Maybe there is still 10.__________ long way to go.